Thanks to my beautiful bride, Melanie, I began taking a multi-vitamin supplement a few years ago.  The interesting thing with vitamins, though, is that I don’t feel a sudden burst of energy and health each time I take a vitamin.  Yet, I continue to take my vitamins each day knowing that in the long-run, my [...]

Have you ever had those days where your thoughts just seem to be bombarded? Or you just feel like you are getting those constant negative thoughts? Those dripping thoughts that say things like “you’re worthless”, or “you’re inadequate”, “you’re dumb”, “you’re _____” (fill in the blank). I get so annoyed with myself when that happens. [...]

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There is a great capacity in life to be loved and also a great capacity to be hurt.  I have been on both sides of that spectrum and have come to believe that in order to truly be loved you have to be willing to make yourself vulnerable enough to risk being hurt. As I [...]

I heard the news exactly one week ago today.  As I read the words it felt as though all the air had escaped from my body. Sitting in stunned silence I thought to myself, “this must be a mistake, surely this can’t be true.” One minute rolled into the next, until I soon realized that [...]

10 years ago I woke my grandma to the news that a plane had hit one of the twin towers in New York. By the time I had gotten to school the second plane had hit and I knew in that that instant that something was terribly wrong. What followed will forever be etched in [...]

I have often thought that Ty Pennington had the coolest job in doing Extreme Home Makeover, but after our recent trip to India, I’ve been reminded again that I have the coolest job.  Yes, it is my “job”, but it is so much more than that!  Mel and I led the team of 18 from [...]

I had an amazing God moment this morning when He splashed His creative beauty across the Kaimais and I was reminded who He is. He is Elohim, the brilliant Creator of this earth and of me. He is El-Roi, the God who sees me. He is Jehovah-Rapha, the God who heals not only physically but [...]

The mirror is shattered glass pieces scattered across the ground with the shards of the past distorting every angle when did beauty become defined by what you see instead of who you are when did we replace God’s value with the world’s insane ideal can somebody tell me what is real we poison the minds [...]

I watched the rain today.  And not from my normal position, watching it run down the window panes like a quietly trickling river as I sat curled comfortably and warm inside. No I watched the rain slip from the sky and connect with my face. I felt the shock of cold wash against me and [...]

I’m about to head out to another airport to begin my trip home to see my family on the other side of the world. Airports are interesting places, wonderful places to people watch. As I’ve watched folks, I’ve observed some broad generalities in people, particularly when it comes to their luggage and travel. There are [...]